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papa gyros nutrition information

The Onion: Similar to the tomato slices, around a . Community. Papa Gyros Proudly powered by WordPress Authentic Greek Specialties, Seafood, Authentic Gyros, Classic Pitas & Sandwiches, Pastas, Pizzas, Burgers & many more visit us today.! Divide into four equal portions and shape into oblong patties about 3-inch wide by 6-inch long by 1/2-inch thick. Top Reviews of Papa Gyros. As for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 calories . "Everything went so well, and we all did good," said event organizer Bailey Dueck . All beverage related trademarks are registered Trademarks of PepsiCo, Inc. Content is fact checked after it has been edited and before publication. With such a high amount of sodium and fat (not including the dressing), a healthier choice would be to consume a thin slice of pizza instead of this salad. Udi's gluten-free crust, however, contains eggs. 400 calories. The cowboy signature pizza is topped with meat (pepperoni and Italian sausage) as well as olives, mushrooms, and cheese, all on the original crust. 2,000 calories a day is used for general nutrition advice. Arby-Q Sandwich. Served with Greek salad and pita bread. To reduce carbohydrates, consider ordering the pizza on a thin crust instead of the medium crust. In fact, Im pretty sure Giannis Antetokounmpo (aka the Greek Freak) himself would leave Milwaukee and come play for the Bulls if he ever tasted one of these delightful meat wraps. He is an American Council on Exercise-certified personal trainer and earned a Bachelor of Arts in journalism from the University of North Carolina. You then take the uncooked pizza home to bake in your own oven. Check Price at Amazon. 1.0 x 1 ounce (28g) Yogurt, plain, low fat, 12 grams protein per 8 ounce 1.0 x 1 ounce (28g) FOOD SUMMARY Nutrition facts label for Greek Gyros with Tzatziki Sauce This feature requires Flash. Come in and enjoy! Remove the plastic packaging, place the egg bites on a plate before heating. Of this fat, 4.7 g comes from saturated fat. Limit seven toppings to ensure bake quality. The Tomato: One gyro sandwich contains about a quarter of a tomato, which rings in around five calories . premium. Serving Size: 1 Pita Sandwich. The club salad contains romaine lettuce, bacon, Canadian bacon, tomatoes, and cheese, and has 270 calories, 16g fat, 8g saturated fat, 12g carbohydrates, 23g protein, and 940mg sodium. Brian Willett began writing in 2005. serving, which is about 11 percent of the daily recommended intake. Blog. He reports on internet culture, technology, health, masculinity and the communities that flourish within. If you have further questions about specific ingredients, please contact the Papa Murphys Quality Assurance Department at papamurphysqa@papamurphys.com. A crew member will be happy to assist in directing you to it. First, the menu offers a very large selection. #9 of 178 restaurants in Green Proceed to the restaurant's website Upload menu Dishes and Drinks in Papa Gyros Restaurant features food delivery lunch friendly staff dinner outdoor seating great service Drinks wine beer ice tea tea lemonade liqueur tomato juice juice Dishes Put it all together, and youve got a good 724 calories wrapped up in your lamb gyro sandwich. BBQ Chicken Sand. 23445 Kingsland Blvd. 417. We are always seeking fresh talent and hardworking, enthusiastic individuals to join our team at one of our various current establishments, or future concepts and endeavors. Enjoy nicely cooked greek gyro, greek salads and pizza at this restaurant when you happen to be near it. Call (503)277-5288. Papa Murphys International 2022 All Rights Reserved. Youll appreciate the big brand look and feel of our restaurants and youll love the local, hometown people who make up our wonderful team. To keep your carbohydrate content low, skip the croutons and opt for oil and vinegar to flavor your salad. Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. Papa Murphy's offers a gluten-free crust, which can be customized to any of its classic, special, and signature pizzas. We are unable to make any guarantees of peanut- and tree nut-free products and continue to work with our vendors to obtain the most current and accurate information. OPA! All told, Danahys recipe which can be found in full here comes in at around 206 calories, or less than a third of the calories in a typical lamb meat gyro sandwich. Calories listed per serving. Customer responsible for all applicable taxes. The chicken portion contains 21 grams of protein, less than the lamb's 26 grams. Not valid with any other coupons or discounts. All trademarks are properties of their respective . Again, the veggie pizza is the winner here. We now offer five locations in Stark and Summit County and we hope youll visit one soon. One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. However, individual needs vary. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. A nutrition information poster is also located in each Wendy's restaurant. And if you still want to cut calories from your gyro, you could always lose the pita bread. Pappa Gyros Soups Avgolemono Soup The original Greek soup with chicken, lemon, rice and vegetables Cup $2.99 Bowl $4.29 Cup of Soup & Small Salad Combo $7.29 Original Pita Sandwiches Original Gyros $7.99 Spit roasted traditional lamb gyros the Greek way with tomato, onion and tzatziki sauce Chipotle Chicken Pita $7.49 Order online and read reviews from Papa Bears Pizza Oven at 4990 Dressler Rd NW in Canton 44718-2557 from trusted Canton restaurant reviewers. Follow. Read more: How Much Saturated Fat Should You Have Per Day? The study sought to identify methods for decreasing meat's fat content and fatty acid composition. The total fat content of (1 Gyro Serving) Regular Gyros is 12.21 g. Within the fat content, a Regular Gyros contains 4.44 g of saturated fat, 0 g of trans fat, 1.63 g of polyunsaturated fat and 4.28 g of monounsaturated fat. Kuzi $12.95. the most common ingredients that make up a gyro, recommended daily caloric intake of the average man, Tickle Me Kaczynski: How the Inventor of the Ultimate Elmo Toy Became a Unabomber Suspect, Real Italians Put Hot Dogs and French Fries on Their Pizza, The Other Drug War: Inside the World of Counterfeit Viagra, The $65 Million Art Heist That Put Oceans Eleven to Shame. View other nutritional values (such as Carbs or Fats) using the filter below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol | Vitamins view more results for gyros Gyro meat, like most meat, is very low in carbohydrates. Text CANCEL to cancel. . Calorie Goal 1814 Cal 186/2000Cal left Fitness Goals: Heart Healthy Fat 55 g 12/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg COMMING SOON!! Search MyFitnessPal for calories, carbs, and nutritional contents for Papa Gyros and over 2,000,000 other foods at MyFitnessPal. See restaurant menus, reviews, ratings, phone number, address, hours, photos and maps. Create Your Own Pasta. Nutrition Facts Serving Size 1 gyro Amount Per Serving Calories 593 % Daily Values* Total Fat 12.21g 16% Saturated Fat 4.438g 22% Trans Fat - Polyunsaturated Fat 1.634g Monounsaturated Fat 4.282g Cholesterol 82mg 27% Sodium 874mg 38% Total Carbohydrate 74.02g 27% Dietary Fiber 3.9g 14% Sugars 7.53g Protein 44.15g Vitamin D - Calcium 179mg 14% Iron Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. "Papa Murphys serves a variety of pizza, including gluten-free and vegetarian options. No triple toppings or extra cheese. By continuing past this page, you agree to our Terms of Service, Cookie Policy, Privacy Policy and Content Policies. to Prices may vary. serving of gyro meat provides about 25 percent of your daily recommended protein intake. One slice of cowboy crustless pizza provides 170 calories, 13g fat, 6g saturated fat, 4g carbohydrates, 9g protein, and 530mg sodium. Calories per serving of Gyro Salad 218 calories of Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled, (4 oz) 70 calories of Tzatziki Sauce, 2 TB, (2 serving) 32 calories of Iceberg Lettuce (salad), (0.30 head, large) 26 calories of Red Ripe Tomatoes, (2 plum tomato) Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers. Vegetarians have a few options on Papa Murphy's menu (there are no vegan menu choices). Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. serving of gyro meat provides 178 calories. Nutrition Facts. To make the meat mixture, thoroughly combine the ground lamb, salt, black pepper, cumin, nutmeg, oregano, garlic, red onion, and lemon juice in a mixing bowl. PAPPA GYROS features homemade Greek classics as well as famous regional American cuisine, including Chicago's Italian Beef, using ingredients sourced directly from Chicago for a truly authentic flavor, and the Original Detroit Coney Island Chili dog. Welcome, from the Paxos Family! This is high in gluten and will yield a well risen Greek pita. The chicken bacon stuffed pizza includes, as the name suggests, both chicken and bacon meat toppings, as well as tomatoes, onions, and cheese, both stuffed in and on top of the pizza. Broiled layers of tender beef served over rice with salad and a side of hummus. Authentic Fat-Free Tangy Cucumber Sauce that is low in calories, low sodium and a good source of calcium. $10.89 +. Very few national fast-food chains have attempted to offer gyros, but heres the calorie counts for the couple that do: Averaging out the calorie total for gyros offered by a few regional favorites such as the Halal Guys (613 calories), Niko Nikos (630 calories) and Garbanzo (610 calories), youre looking at an average of 617 calories. A 4 oz. For a nutritious choice, order the gourmet vegetarian pizza on the gluten-free crust. Please click herefor Papa Murphys Detailed Ingredient Information. Add vegetables for added fiber, vitamins, and minerals. It's also the least nutritious option of the stuffed pizza category and has 480 calories, 18g fat, 8g saturated fat, 55g carbohydrates, 12g protein, and 1,240mg sodium per serving (one slice). Quinn Myers is a staff writer at MEL. Thin crust and crustless pizzas at Papa Murphy's are generally a healthier choice if you're looking to save caloriesyou can also lower the overall calorie count by focusing on healthier toppings, such as vegetables, chicken, and pineapple. Start your food diary today! Make the tzatziki sauce with 1 cup nonfat Greek yogurt, 1 tablespoon lemon juice, teaspoon of garlic and minced cucumber and 2 teaspoons of chopped dill. . Do keep a few simple tips in mind: order small slices if you're ordering for yourself or a family-size pizza if ordering for multiple people; choose grilled chicken rather than meat lovers pizzas; and skip ranch sauce and extra cheese. Six (6) message per month. DINING. available online only. Come dine with us in our NEW retro style diner! pita pit rice bowl calories. This meat is high in calories and fat, and may not be appropriate for you if you're dieting. MSG and Data rates may apply. Limit seven toppings to ensure bake quality. 2023 PapaJohn's International, Inc. All Rights Reserved. Text HELP for help. serving. Papa Murphy's only has four sides or appetizers and three desserts on the menu, and many of them are bread. gyro: [noun] a sandwich especially of lamb and beef, tomato, onion, and yogurt sauce on pita bread. Lee. Minimum purchase may be required for delivery. Olive oil: will improve the dough's tenderness and inhibit moisture from penetrating the dough; great for homemade gyros. Peel and chop your onion and tomato into slices. 2023 Dotdash Media, Inc. All rights reserved, Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". Share. serving of chicken breast contains 130 calories. The most caloric bread on the appetizer menu, one serving of the pepperoni Mini Murph pizza provides 590 calories, 26g fat, 13g saturated fat, 63g carbohydrates, 26g protein, and 1,390mg sodium. We would like to show you a description here but the site won't allow us. Nutrition Facts. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Willett also writes for Bloginity.com and Bodybuilding.com. available online only. Online menu for Papa Gyros in Canton, OH - Order now! Box lunches, soups, salads, sandwiches, and vegetarian options. Free range pasteurised egg combined with cream cheese, Gouda, Cheddar cheese, spinach and bell pepper.Cooking instructions: Microwave 600W 2 mins. Instructions. Very busy and popular at lunch, but service was still fast. If you prefer meat on your pizza, the Hawaiian with ham and pineapple offers similar caloric content and only one more carbohydrate at 5g. The maiden voyage for "Food Truck Saturday" was a popular attraction on Saturday, February 6. JOIN OUR TEAM CATERING WITH PAPA GYROS If you need a catchy tune to remember it the next time the waitress asks .

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papa gyros nutrition information